| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
9.54g
12%
Saturated Fat
1.263g
6%
Trans Fat
-
Polyunsaturated Fat
0.814g
Monounsaturated Fat
7.043g
Cholesterol
0mg
0%
Sodium
880mg
38%
Total Carbohydrate
6.06g
2%
Dietary Fiber
3g
11%
Sugars
0g
Protein
0.88g
Vitamin D
-
Calcium
90mg
7%
Iron
3.31mg
18%
Potassium
8mg
0%
Vitamin A
19mcg
2%
Vitamin C
1.1mg
1%
Note:
Includes: ripe olives; Greek olives
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (76%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
105
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Fat
9.54g
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Carbs
6.06g
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Protein
0.88g
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| There are 105 calories in 100 grams of Black Olives. |
| Calorie breakdown: 76% fat, 21% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Olives:
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