| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.267g
1%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.128g
Cholesterol
1mg
0%
Sodium
6mg
0%
Total Carbohydrate
4.93g
2%
Dietary Fiber
0.1g
0%
Sugars
4.53g
Protein
0.57g
Vitamin D
-
Calcium
16mg
1%
Iron
0.04mg
0%
Potassium
22mg
0%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (17%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
26
|
|
Fat
0.5g
|
|
Carbs
4.93g
|
|
Protein
0.57g
|
| There are 26 calories in 1 fluid ounce of Oatmeal Beverage with Milk (Atole De Avena). |
| Calorie breakdown: 17% fat, 75% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Oatmeal:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
