Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.098g
0%
Trans Fat
-
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.075g
Cholesterol
0mg
0%
Sodium
234mg
10%
Total Carbohydrate
26.38g
10%
Dietary Fiber
2.8g
10%
Sugars
0.8g
Protein
5.3g
Vitamin D
-
Calcium
15mg
1%
Iron
1.06mg
6%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(123 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
123
Fat
0.54g
Carbs
26.38g
Protein
5.3g
There are 123 calories in 100 grams of Whole Wheat Noodles (Fat Not Added in Cooking).
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 91
100 g 123
1 cup, dry, yields 135
1 cup cooked 197

Related Types of Noodles:

Chow Mein Chinese Noodles
Rice Noodles (Cooked)
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

Spinach Noodles (Fat Not Added in Cooking)
Noodles (Fat Not Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
Whole Wheat Spaghetti (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Not Added in Cooking)
  view more results
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