Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.157g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
173mg
8%
Total Carbohydrate
19.52g
7%
Dietary Fiber
2.1g
7%
Sugars
0.59g
Protein
3.92g
Vitamin D
-
Calcium
11mg
1%
Iron
0.78mg
4%
Potassium
33mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
91
Fat
0.4g
Carbs
19.52g
Protein
3.92g
There are 91 calories in 1 ounce, dry, yields of Whole Wheat Noodles (Fat Not Added in Cooking).
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 91
100 g 123
1 cup, dry, yields 135
1 cup cooked 197

Related Types of Noodles:

Chow Mein Chinese Noodles
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Noodles
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

Spinach Noodles (Fat Not Added in Cooking)
Noodles (Fat Not Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
Whole Wheat Spaghetti (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Not Added in Cooking)
  view more results
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