| Food database and calorie counter |
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Whole Wheat Noodles (Fat Not Added in Cooking)
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Nutrition Facts
| Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.157g
1%
Trans Fat
-
Polyunsaturated Fat
0.339g
Monounsaturated Fat
0.119g
Cholesterol
0mg
0%
Sodium
374mg
16%
Total Carbohydrate
42.21g
15%
Dietary Fiber
4.5g
16%
Sugars
1.28g
Protein
8.48g
Vitamin D
-
Calcium
24mg
2%
Iron
1.7mg
9%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(197 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
197
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Fat
0.86g
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Carbs
42.21g
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Protein
8.48g
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| There are 197 calories in 1 cup of cooked Whole Wheat Noodles (Fat Not Added in Cooking). |
| Calorie breakdown: 4% fat, 80% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Noodles:
See Also:
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