Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
219
 
% Daily Values*
Total Fat
3.3g
4%
Saturated Fat
0.668g
3%
Trans Fat
-
Polyunsaturated Fat
0.878g
Monounsaturated Fat
0.924g
Cholesterol
46mg
15%
Sodium
378mg
16%
Total Carbohydrate
40.02g
15%
Dietary Fiber
1.9g
7%
Sugars
0.64g
Protein
7.22g
Vitamin D
-
Calcium
19mg
1%
Iron
2.34mg
13%
Potassium
61mg
1%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pastina; egg noodles
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(219 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
219
Fat
3.3g
Carbs
40.02g
Protein
7.22g
There are 219 calories in 1 cup of cooked Noodles (Fat Not Added in Cooking).
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 101
100 g 137
1 cup cooked 219

Related Types of Noodles:

Cooked Soba Japanese Noodles
Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Whole Wheat Noodles
Chow Mein Chinese Noodles
  view more noodles nutritional info

See Also:

Yellow Rice (Fat Not Added in Cooking)
Cooked Mushrooms (Fat Not Added in Cooking)
Cooked Mung (Fat Not Added in Cooking)
Barley (Fat Not Added in Cooking)
Chow Fun Rice Noodles (Fat Not Added in Cooking)
  view more results
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