| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
13.55g
17%
Saturated Fat
7.562g
38%
Trans Fat
-
Polyunsaturated Fat
1.165g
Monounsaturated Fat
4.107g
Cholesterol
28mg
9%
Sodium
115mg
5%
Total Carbohydrate
6.82g
2%
Dietary Fiber
0.4g
1%
Sugars
0.19g
Protein
4.34g
Vitamin D
-
Calcium
132mg
10%
Iron
0.27mg
1%
Potassium
84mg
2%
Vitamin A
98mcg
11%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (73%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
164
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Fat
13.55g
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Carbs
6.82g
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Protein
4.34g
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| There are 164 calories in 1 cup of Nachos with Cheese and Sour Cream. |
| Calorie breakdown: 73% fat, 16% carbs, 10% protein. |
Other Common Serving Sizes:
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