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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
311
 
% Daily Values*
Total Fat
11.59g
15%
Saturated Fat
6.881g
34%
Trans Fat
-
Polyunsaturated Fat
0.794g
Monounsaturated Fat
2.875g
Cholesterol
30mg
10%
Sodium
323mg
14%
Total Carbohydrate
42.72g
16%
Dietary Fiber
1.6g
6%
Sugars
1.93g
Protein
8.49g
Vitamin D
-
Calcium
57mg
4%
Iron
2.66mg
15%
Potassium
137mg
3%
Vitamin A
89mcg
10%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Nan bread
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(311 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (34%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Indian Flatbread Naan
 

Nutrition summary:

Calories
311
Fat
11.59g
Carbs
42.72g
Protein
8.49g
There are 311 calories in 100 grams of Indian Flatbread Naan.
Calorie breakdown: 34% fat, 55% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 88
1 piece (1/4 10" dia) 137
100 g 311
1 Naan (10" dia) 550

Related Types of Naan:

Golden Temple Naan Bread Mix
Fresh & Easy Garlic Tandoori Naan
Trader Joe's Whole Wheat Tandoori Naan
Kawan Food Roghani Naan
Archer Farms Garlic Naan Bread
  view more naan nutritional info

Related Types of Flatbread:

Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Good Life Whole Wheat Roti
Italian Flatbread Focaccia
Sandella's Margherita Grilled Flatbread
  view more flatbread nutritional info
Other Related Foods
Bread

See Also:

La Brea Bakery Plain Naan Flatbread
Trader Joe's Indian Style Flatbread
Specially Selected Naan Garlic Flatbread
Specially Selected Mini Naan Flatbread
Deep Indian Kitchen Garlic Naan
  view more results
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