Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
311
 
% Daily Values*
Total Fat
11.59g
15%
Saturated Fat
6.881g
34%
Trans Fat
-
Polyunsaturated Fat
0.794g
Monounsaturated Fat
2.875g
Cholesterol
30mg
10%
Sodium
323mg
14%
Total Carbohydrate
42.72g
16%
Dietary Fiber
1.6g
6%
Sugars
1.93g
Protein
8.49g
Vitamin D
-
Calcium
57mg
4%
Iron
2.66mg
15%
Potassium
137mg
3%
Vitamin A
89mcg
10%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Nan bread
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(311 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (34%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
311
Fat
11.59g
Carbs
42.72g
Protein
8.49g
There are 311 calories in 100 grams of Indian Flatbread Naan.
Calorie breakdown: 34% fat, 55% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 7
1 oz 88
1 piece (1/4 10" dia) 137
100 g 311
1 Naan (10" dia) 550

Related Types of Naan:

Archer Farms Garlic Naan Bread
Kawan Food Sher-e-Punjab Naan
Trader Joe's Whole Wheat Tandoori Naan
Kawan Food Roghani Naan
Fresh & Easy Garlic Tandoori Naan
  view more naan nutritional info

Related Types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
Other Related Foods
Bread

See Also:

Specially Selected Naan Garlic Flatbread
Good Life Tandoori Naan
Specially Selected Mini Naan Flatbread
Trader Joe's Traditional Indian Style Flatbread
Golden Temple Plain Naan Flatbread Mix
  view more results
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