Food database and calorie counter Source: Generic

100 g

Mustard

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
3.11g
5%
Saturated Fat
0.158g
1%
Trans Fat
-
Polyunsaturated Fat
0.583g
Monounsaturated Fat
2.144g
Cholesterol
0mg
0%
Sodium
1120mg
47%
Total Carbohydrate
7.78g
3%
Dietary Fiber
3.2g
13%
Sugars
2.84g
Protein
3.95g
Vitamin D
-
Calcium
80mg
8%
Iron
1.85mg
10%
Potassium
151mg
4%
Vitamin A
132IU
3%
Vitamin C
2.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: horseradish mustard; Chinese mustard
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
66
Fat
3.11g
Carbs
7.78g
Protein
3.95g
There are 66 calories in 100 grams of Mustard.
Calorie breakdown: 37% fat, 42% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 packet 3
1 tsp 3
1 oz 19
100 g 66
1 cup 165

Related Types of Mustard:

Yellow Mustard
Dijon Mustard
Horseradish Mustard
Grey Poupon Honey Mustard
Grey Poupon Deli Mustard
  view more mustard nutritional info

Related Types of Seasoning:

Garlic Powder
Curry Powder
Chili Powder
Salt
Black Pepper
White Pepper
  view more seasoning nutritional info

See Also:

French's Classic Yellow Mustard
Gulden's Spicy Brown Mustard
Inglehoffer Original Stone Ground Mustard
Heinz Yellow Mustard
Maille Whole Grain Dijon Mustard
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.