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8 oz, raw, yields

Mushrooms

Nutrition Facts
Serving Size 8 oz, raw, yields
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.108g
1%
Trans Fat
-
Polyunsaturated Fat
0.346g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
7.08g
3%
Dietary Fiber
2.2g
8%
Sugars
3.56g
Protein
6.67g
Vitamin D
-
Calcium
6mg
0%
Iron
1.08mg
6%
Potassium
687mg
15%
Vitamin A
0mcg
0%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (11%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
48
Fat
0.73g
Carbs
7.08g
Protein
6.67g
There are 48 calories in 8 ounces, raw, yields of Mushrooms.
Calorie breakdown: 11% fat, 46% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 1
1 small 2
1 medium 4
1 large 5
1 oz, raw, yields 6
1 cup pieces or slices 15
1 cup whole 21
100 g 22

Related Types of Mushrooms:

Mushroom Pieces and Stems
Portabella Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms
Mushrooms (Drained Solids, Canned)
Oyster Mushroom
  view more mushrooms nutritional info

See Also:

You searched for "Mushrooms". Did you mean:
Cooked Mushrooms (Fat Added in Cooking)
Kroger Sliced Mushrooms
Wegmans Mushrooms
Wegmans Sliced Baby Bella Mushrooms
Cooked Mushrooms (from Fresh)
  view more results
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