| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
4.89g
6%
Saturated Fat
1.291g
6%
Trans Fat
-
Polyunsaturated Fat
1.336g
Monounsaturated Fat
1.969g
Cholesterol
3mg
1%
Sodium
393mg
17%
Total Carbohydrate
6.9g
3%
Dietary Fiber
1.4g
5%
Sugars
3.16g
Protein
2.75g
Vitamin D
-
Calcium
59mg
5%
Iron
0.58mg
3%
Potassium
141mg
3%
Vitamin A
40mcg
4%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (53%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
79
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Fat
4.89g
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Carbs
6.9g
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Protein
2.75g
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| There are 79 calories in 100 grams of Creamed Mushrooms. |
| Calorie breakdown: 53% fat, 33% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Mushrooms:
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