Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
4.41g
7%
Saturated Fat
0.788g
4%
Trans Fat
-
Polyunsaturated Fat
1.365g
Monounsaturated Fat
1.753g
Cholesterol
0mg
0%
Sodium
404mg
17%
Total Carbohydrate
8.31g
3%
Dietary Fiber
3.4g
14%
Sugars
3.41g
Protein
3.38g
Vitamin D
-
Calcium
10mg
1%
Iron
2.70mg
15%
Potassium
554mg
16%
Vitamin A
167IU
3%
Vitamin C
6.3mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (46%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
77
Fat
4.41g
Carbs
8.31g
Protein
3.38g
There are 77 calories in 1 cup of Cooked Mushrooms (from Fresh).
Calorie breakdown: 46% fat, 38% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 small 3
1 medium 6
1 large 9
1 oz 14
1 10 slice serving 20
8 caps 23
100 g 48
1 cup 77

Related Types of Mushrooms:

Portabella Mushrooms
Mushroom Pieces and Stems
Oyster Mushroom
Mushrooms (Drained Solids, Canned)
Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
  view more mushrooms nutritional info

Related Types of Vegetables:

Carrots
Red Tomatoes
Onions
Spinach
Lettuce
  view more vegetables nutritional info

See Also:

Cooked Mushrooms (from Fresh, Fat Added in Cooking)
Cream Of Mushroom Soup (with Equal Volume Water, Canned)
Cooked Broccoli (from Fresh)
Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
Cooked Okra (from Fresh)
  view more results

Contains these Ingredients:

155 g Mushrooms (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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