Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
239mg
10%
Total Carbohydrate
5.26g
2%
Dietary Fiber
2.2g
8%
Sugars
2.19g
Protein
2.16g
Vitamin D
-
Calcium
6mg
0%
Iron
1.73mg
10%
Potassium
354mg
8%
Vitamin A
0mcg
0%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (12%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
28
Fat
0.47g
Carbs
5.26g
Protein
2.16g
There are 28 calories in 100 grams of Cooked Mushrooms (Fat Not Added in Cooking).
Calorie breakdown: 12% fat, 62% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 2
1 medium 3
1 large 4
1 oz 8
1 10 slice serving 11
8 caps 13
100 g 28
1 cup 44

Related Types of Mushrooms:

Mushrooms (Drained Solids, Canned)
Oyster Mushroom
Portabella Mushrooms
Mushroom Pieces and Stems
Mushrooms
  view more mushrooms nutritional info

Related Types of Vegetables:

Spinach
Red Tomatoes
Carrots
Lettuce
Onions
  view more vegetables nutritional info

See Also:

Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
Cooked Mushrooms (Fat Added in Cooking)
Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
White Mushrooms (Microwaved)
Milk (Fat Free or Skim, Calcium Fortified)
  view more results
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