| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.191g
1%
Trans Fat
-
Polyunsaturated Fat
0.569g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
746mg
32%
Total Carbohydrate
16.41g
6%
Dietary Fiber
6.9g
25%
Sugars
6.83g
Protein
6.74g
Vitamin D
-
Calcium
19mg
1%
Iron
5.4mg
30%
Potassium
1104mg
23%
Vitamin A
0mcg
0%
Vitamin C
12.5mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (12%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
87
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Fat
1.47g
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Carbs
16.41g
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Protein
6.74g
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| There are 87 calories in 2 cups of Cooked Mushrooms (Fat Not Added in Cooking). |
| Calorie breakdown: 12% fat, 62% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Mushrooms:
Related Types of Vegetables:
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