| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
8.61g
11%
Saturated Fat
2.475g
12%
Trans Fat
-
Polyunsaturated Fat
1.862g
Monounsaturated Fat
1.72g
Cholesterol
5mg
2%
Sodium
836mg
36%
Total Carbohydrate
11.32g
4%
Dietary Fiber
0g
0%
Sugars
4.99g
Protein
4.03g
Vitamin D
-
Calcium
89mg
7%
Iron
1.4mg
8%
Potassium
170mg
4%
Vitamin A
39mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (56%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
138
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Fat
8.61g
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Carbs
11.32g
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Protein
4.03g
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| There are 138 calories in 1 cup of Cream of Mushroom Soup. |
| Calorie breakdown: 56% fat, 33% carbs, 12% protein. |
Other Common Serving Sizes:
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