| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
14.78g
19%
Saturated Fat
3.464g
17%
Trans Fat
-
Polyunsaturated Fat
3.599g
Monounsaturated Fat
2.786g
Cholesterol
0mg
0%
Sodium
1619mg
70%
Total Carbohydrate
16.87g
6%
Dietary Fiber
0g
0%
Sugars
3.66g
Protein
4.04g
Vitamin D
-
Calcium
30mg
2%
Iron
2.79mg
15%
Potassium
156mg
3%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Note:
Includes: cream of mushroom soup, undiluted
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(213 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (61%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
213
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Fat
14.78g
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Carbs
16.87g
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Protein
4.04g
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| There are 213 calories in 1 cup of Mushroom Soup (Undiluted, Canned). |
| Calorie breakdown: 61% fat, 31% carbs, 7% protein. |
Common Serving Sizes:
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