Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
14.39g
5%
Dietary Fiber
2.1g
8%
Sugars
4.08g
Protein
1.56g
Vitamin D
-
Calcium
3mg
0%
Iron
0.44mg
2%
Potassium
117mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: shiitake
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (3%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
56
Fat
0.22g
Carbs
14.39g
Protein
1.56g
There are 56 calories in 100 grams of Cooked Oriental Mushroom (from Dried).
Calorie breakdown: 3% fat, 88% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 56
1 cup 81

Related Types of Mushrooms:

Cooked Mushrooms (Fat Not Added in Cooking)
Mushroom Pieces and Stems
Mushrooms
Portabella Mushrooms
Oyster Mushroom
Mushrooms (Drained Solids, Canned)
  view more mushrooms nutritional info

See Also:

You searched for "Cooked Oriental Mushroom (from Dried)". Did you mean:
Cooked Peas with Mushroom Sauce (from Fresh)
Cooked Broccoli with Mushroom Sauce (from Fresh)
Cooked Peas with Mushroom Sauce (from Frozen)
Cooked Broccoli with Mushroom Sauce (from Frozen)
Cooked Immature Lima Beans with Mushroom Sauce (from Fresh)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.