| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
318
% Daily Values*
Total Fat
7.14g
9%
Saturated Fat
1.746g
9%
Trans Fat
-
Polyunsaturated Fat
1.954g
Monounsaturated Fat
2.838g
Cholesterol
37mg
12%
Sodium
409mg
18%
Total Carbohydrate
57.44g
21%
Dietary Fiber
1.6g
6%
Sugars
21.62g
Protein
6.43g
Vitamin D
0mcg
1%
Calcium
121mg
9%
Iron
2.43mg
14%
Potassium
140mg
3%
Vitamin A
17mcg
2%
Vitamin C
1.3mg
1%
Last updated: 12 May 20 03:56 AM
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16%
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of RDI*
(318 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (20%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
318
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Fat
7.14g
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Carbs
57.44g
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Protein
6.43g
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| There are 318 calories in 1 medium Banana Muffins. |
| Calorie breakdown: 20% fat, 72% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Muffins:
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