| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
342
% Daily Values*
Total Fat
11.63g
15%
Saturated Fat
2.122g
11%
Trans Fat
-
Polyunsaturated Fat
5.354g
Monounsaturated Fat
3.363g
Cholesterol
37mg
12%
Sodium
336mg
15%
Total Carbohydrate
53.84g
20%
Dietary Fiber
1.9g
7%
Sugars
21.75g
Protein
6.93g
Vitamin D
0mcg
1%
Calcium
118mg
9%
Iron
2.36mg
13%
Potassium
165mg
4%
Vitamin A
17mcg
2%
Vitamin C
1.4mg
2%
Last updated: 27 Aug 20 09:00 PM
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17%
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of RDI*
(342 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (30%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
342
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Fat
11.63g
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Carbs
53.84g
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Protein
6.93g
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| There are 342 calories in 1 medium Banana Nut Muffins. |
| Calorie breakdown: 30% fat, 62% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Muffins:
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