| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
12.36g
16%
Saturated Fat
1.758g
9%
Trans Fat
-
Polyunsaturated Fat
5.706g
Monounsaturated Fat
4.164g
Cholesterol
43mg
14%
Sodium
189mg
8%
Total Carbohydrate
31.13g
11%
Dietary Fiber
0.9g
3%
Sugars
15.83g
Protein
3.46g
Vitamin D
-
Calcium
44mg
3%
Iron
1.37mg
8%
Potassium
77mg
2%
Vitamin A
16mcg
2%
Vitamin C
2.1mg
2%
Note:
Includes: squash muffin; with nuts
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(247 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
247
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Fat
12.36g
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Carbs
31.13g
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Protein
3.46g
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| There are 247 calories in 1 small Zucchini Muffin. |
| Calorie breakdown: 45% fat, 50% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Muffins:
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