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1 small

Pumpkin Muffin

Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
205
 
% Daily Values*
Total Fat
4.84g
6%
Saturated Fat
0.784g
4%
Trans Fat
-
Polyunsaturated Fat
2.072g
Monounsaturated Fat
1.601g
Cholesterol
30mg
10%
Sodium
174mg
8%
Total Carbohydrate
38.85g
14%
Dietary Fiber
1.2g
4%
Sugars
24.98g
Protein
2.85g
Vitamin D
-
Calcium
34mg
3%
Iron
1.27mg
7%
Potassium
98mg
2%
Vitamin A
139mcg
15%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with raisins; with nuts
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(205 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (21%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Pumpkin Muffin
 

Nutrition summary:

Calories
205
Fat
4.84g
Carbs
38.85g
Protein
2.85g
There are 205 calories in 1 small Pumpkin Muffin.
Calorie breakdown: 21% fat, 74% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 59
1 oz 88
1 small 205
100 g 311
1 medium 351
1 large 479

Related Types of Muffins:

Blueberry Muffins
English Muffin
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
  view more muffins nutritional info

See Also:

Publix Pumpkin Muffin
Pillsbury Pumpkin Quick Bread & Muffin Mix
Ingles Pumpkin Muffin
Panera Bread Pumpkin Muffin
Weight Watchers Pumpkin Spice Muffin
  view more results
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