Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
1.74g
2%
Saturated Fat
0.453g
2%
Trans Fat
-
Polyunsaturated Fat
0.46g
Monounsaturated Fat
0.675g
Cholesterol
10mg
3%
Sodium
123mg
5%
Total Carbohydrate
10.92g
4%
Dietary Fiber
0.4g
2%
Sugars
1.72g
Protein
1.94g
Vitamin D
-
Calcium
52mg
4%
Iron
0.67mg
4%
Potassium
35mg
1%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Granola
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
67
Fat
1.74g
Carbs
10.92g
Protein
1.94g
There are 67 calories in 1 ounce of Oatmeal Muffin.
Calorie breakdown: 23% fat, 65% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 45
1 oz 67
1 small 157
100 g 238
1 medium 269
1 large 367

Related Types of Muffins:

Chocolate Chip Muffin
Plain Muffin
English Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Quaker Low Fat Oatmeal Muffin
Jack in the Box Blueberry Muffin Oatmeal
Quaker Oatmeal Chocolate Chip Muffin
Oatmeal Bread
Jiffy Oatmeal Muffin Mix
  view more results
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