| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
4.14g
5%
Saturated Fat
0.867g
4%
Trans Fat
-
Polyunsaturated Fat
1.521g
Monounsaturated Fat
1.455g
Cholesterol
18mg
6%
Sodium
117mg
5%
Total Carbohydrate
12.06g
4%
Dietary Fiber
1.8g
6%
Sugars
2.99g
Protein
2.58g
Vitamin D
-
Calcium
61mg
5%
Iron
0.98mg
5%
Potassium
138mg
3%
Vitamin A
10mcg
1%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (39%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
91
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Fat
4.14g
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Carbs
12.06g
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Protein
2.58g
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| There are 91 calories in 1 ounce of Multigrain Muffin with Nuts. |
| Calorie breakdown: 39% fat, 50% carbs, 11% protein. |
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