Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
4.14g
5%
Saturated Fat
0.867g
4%
Trans Fat
-
Polyunsaturated Fat
1.521g
Monounsaturated Fat
1.455g
Cholesterol
18mg
6%
Sodium
117mg
5%
Total Carbohydrate
12.06g
4%
Dietary Fiber
1.8g
6%
Sugars
2.99g
Protein
2.58g
Vitamin D
-
Calcium
61mg
5%
Iron
0.98mg
5%
Potassium
138mg
3%
Vitamin A
10mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (39%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
91
Fat
4.14g
Carbs
12.06g
Protein
2.58g
There are 91 calories in 1 ounce of Multigrain Muffin with Nuts.
Calorie breakdown: 39% fat, 50% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 61
1 oz 91
1 small 212
100 g 321
1 medium 363
1 large 494

Related Types of Muffins:

Blueberry Muffins
Fruit and/or Nuts Muffin
Plain Muffin
English Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Multigrain English Muffin
Toasted Multigrain English Muffin
Multigrain Muffin with Fruit
Multigrain Roll
Multigrain Bagel
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.