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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
261
 
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.106g
1%
Trans Fat
-
Polyunsaturated Fat
0.226g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
426mg
19%
Total Carbohydrate
59.03g
21%
Dietary Fiber
3.3g
12%
Sugars
18.06g
Protein
6.36g
Vitamin D
-
Calcium
152mg
12%
Iron
2.56mg
14%
Potassium
100mg
2%
Vitamin A
13mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Entenmann's Fat-Free Blueberry Muffin; Betty Crocker Fat-Free Wild Blueberry Muffins
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(261 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
261
Fat
0.55g
Carbs
59.03g
Protein
6.36g
There are 261 calories in 100 grams of Fat Free Cholesterol Free Fruit Muffin.
Calorie breakdown: 2% fat, 89% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 50
1 oz 74
1 Entenmann's muffin 149
1 small 172
100 g 261
1 medium 295
1 large 402

Related Types of Muffins:

Chocolate Chip Muffin
Plain Muffin
English Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Fat Free Cholesterol Free Yeast Type Coffee Cake with Fruit
Scrambled Egg (Cholesterol-Free Frozen Mixture)
Cholesterol Free Reduced Calorie or Diet Mayonnaise
Fat Free Cholesterol Free Pound Cake
Fat Free Plain Waffle
  view more results
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