| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
1.24g
2%
Saturated Fat
0.265g
1%
Trans Fat
-
Polyunsaturated Fat
0.474g
Monounsaturated Fat
0.375g
Cholesterol
6mg
2%
Sodium
85mg
4%
Total Carbohydrate
9.12g
3%
Dietary Fiber
0.5g
2%
Sugars
3.74g
Protein
1.04g
Vitamin D
-
Calcium
11mg
1%
Iron
0.31mg
2%
Potassium
23mg
0%
Vitamin A
4mcg
0%
Vitamin C
0.2mg
0%
Note:
Includes: blueberry; cranberry nut; Hostess Banana Walnut Mini Muffins; Little Debbie Banana Nut Muffin Loaves
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
53
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Fat
1.24g
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Carbs
9.12g
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Protein
1.04g
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| There are 53 calories in 1 miniature Fruit and/or Nuts Muffin. |
| Calorie breakdown: 21% fat, 70% carbs, 8% protein. |
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