Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.236g
Monounsaturated Fat
0.079g
Cholesterol
0mg
0%
Sodium
108mg
5%
Total Carbohydrate
12.7g
5%
Dietary Fiber
1.3g
5%
Sugars
0.44g
Protein
2.47g
Vitamin D
-
Calcium
50mg
4%
Iron
0.81mg
5%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
63
Fat
0.57g
Carbs
12.7g
Protein
2.47g
There are 63 calories in 1 ounce of Whole Wheat English Muffin.
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 63
1 muffin 129
100 g 223

Related Types of English Muffins:

Rye English Muffin
Wheat English Muffins
Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
English Muffin
  view more english muffins nutritional info

Related Types of Muffins:

Blueberry Muffins
Plain Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Thomas' Whole Wheat English Muffin
Healthy Life 100% Whole Wheat English Muffins
Kroger 100% Whole Wheat English Muffin
Franz 100% Whole Wheat English Muffins
Trader Joe's Whole Wheat English Muffins
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.