Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
275
% Daily Values*
Total Fat
2.73g
4%
Saturated Fat
0.499g
2%
Trans Fat
-
Polyunsaturated Fat
0.891g
Monounsaturated Fat
0.863g
Cholesterol
0mg
0%
Sodium
291mg
13%
Total Carbohydrate
57.97g
21%
Dietary Fiber
8.5g
30%
Sugars
11.49g
Protein
9.88g
Vitamin D
-
Calcium
96mg
7%
Iron
3.18mg
18%
Potassium
412mg
9%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(275 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
275
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Fat
2.73g
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Carbs
57.97g
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Protein
9.88g
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There are 275 calories in 100 grams of Toasted 100% Whole Wheat English Muffin with Raisins. |
Calorie breakdown: 8% fat, 78% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of English Muffins:
Related Types of Toast:
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