| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.253g
Monounsaturated Fat
0.245g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
16.43g
6%
Dietary Fiber
2.4g
9%
Sugars
3.26g
Protein
2.8g
Vitamin D
-
Calcium
27mg
2%
Iron
0.9mg
5%
Potassium
117mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
0.77g
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Carbs
16.43g
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Protein
2.8g
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| There are 78 calories in 1 ounce of Toasted 100% Whole Wheat English Muffin with Raisins. |
| Calorie breakdown: 8% fat, 78% carbs, 13% protein. |
Other Common Serving Sizes:
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