Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.248g
1%
Trans Fat
-
Polyunsaturated Fat
0.492g
Monounsaturated Fat
0.451g
Cholesterol
0mg
0%
Sodium
181mg
8%
Total Carbohydrate
24.68g
8%
Dietary Fiber
2.6g
11%
Sugars
1.76g
Protein
4.68g
Vitamin D
-
Calcium
54mg
5%
Iron
3.08mg
17%
Potassium
121mg
3%
Vitamin A
124IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Branola
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
126
Fat
1.42g
Carbs
24.68g
Protein
4.68g
There are 126 calories in 1 Toasted Wheat Bran English Muffin.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 71
1 muffin 126
100 g 251

Related Types of English Muffins:

Wheat English Muffins
Multigrain English Muffin
English Muffin
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Whole Wheat English Muffin
  view more english muffins nutritional info

Related Types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
  view more muffins nutritional info

See Also:

Toasted Wheat Bran English Muffin with Raisins
Wheat Bran English Muffin
Toasted Oat Bran English Muffin
Toasted Whole Wheat English Muffin
Toasted Wheat or Cracked Wheat English Muffin
  view more results

Contains these Ingredients:

50 g Muffin, English, wheat bran
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