Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.533g
3%
Trans Fat
-
Polyunsaturated Fat
0.921g
Monounsaturated Fat
0.478g
Cholesterol
0mg
0%
Sodium
477mg
21%
Total Carbohydrate
52.65g
19%
Dietary Fiber
2.8g
10%
Sugars
3.47g
Protein
10.32g
Vitamin D
-
Calcium
197mg
15%
Iron
4.65mg
26%
Potassium
129mg
3%
Vitamin A
0mcg
0%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sour dough
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
2.02g
Carbs
52.65g
Protein
10.32g
There are 270 calories in 100 grams of Toasted English Muffin.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 77
1 muffin 135
1 sandwich size muffin 213
100 g 270

Related Types of English Muffins:

Multigrain English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Whole Wheat English Muffin
English Muffin
  view more english muffins nutritional info

Related Types of Toast:

Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted Multigrain Bread
Toasted Whole Wheat Bread
Texas Toast
  view more toast nutritional info
Other Related Foods
Muffins

See Also:

Toasted Multigrain English Muffin
Whole Wheat English Muffins
Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
Toasted Whole Wheat English Muffin
Toasted Cheese English Muffin
  view more results
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