Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.124g
1%
Trans Fat
-
Polyunsaturated Fat
0.245g
Monounsaturated Fat
0.231g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
12.81g
5%
Dietary Fiber
1.2g
4%
Sugars
0.25g
Protein
2.26g
Vitamin D
-
Calcium
26mg
2%
Iron
0.8mg
4%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
67
Fat
0.73g
Carbs
12.81g
Protein
2.26g
There are 67 calories in 1 ounce of Rye English Muffin.
Calorie breakdown: 10% fat, 77% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 67
1 muffin 136
100 g 235

Related Types of English Muffins:

Whole Wheat English Muffin
English Muffin
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
Wheat English Muffins
  view more english muffins nutritional info

Related Types of Muffins:

Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Blueberry Muffins
  view more muffins nutritional info

See Also:

Toasted Rye English Muffin
Toasted Cheese English Muffin
Wheat Bran English Muffin
Toasted Multigrain English Muffin
Toasted English Muffin
  view more results
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