| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.195g
1%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.398g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
12.26g
4%
Dietary Fiber
1.3g
5%
Sugars
0.27g
Protein
2.65g
Vitamin D
-
Calcium
28mg
2%
Iron
0.96mg
5%
Potassium
61mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
61
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Fat
0.99g
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Carbs
12.26g
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Protein
2.65g
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| There are 61 calories in 1 ounce of Oat Bran English Muffin. |
| Calorie breakdown: 13% fat, 72% carbs, 15% protein. |
Other Common Serving Sizes:
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