Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
1.8g
3%
Saturated Fat
0.23g
1%
Trans Fat
-
Polyunsaturated Fat
0.559g
Monounsaturated Fat
0.827g
Cholesterol
0mg
0%
Sodium
416mg
17%
Total Carbohydrate
46.3g
15%
Dietary Fiber
2.8g
11%
Sugars
0.81g
Protein
9.1g
Vitamin D
-
Calcium
196mg
20%
Iron
3.02mg
17%
Potassium
156mg
4%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(235 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
235
Fat
1.8g
Carbs
46.3g
Protein
9.1g
There are 235 calories in 100 grams of Multigrain English Muffin.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 67
1 muffin 136
100 g 235

Related Types of English Muffins:

English Muffin
Whole Wheat English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
  view more english muffins nutritional info

Related Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins
  view more muffins nutritional info

See Also:

Stop & Shop Light Multigrain English Muffin
Vermont Bread Multigrain English Muffin
Open Nature Multi Grain English Muffin
Trader Joe's English Muffins British Multigrain Low Fat
Fiber One Light Wheat Multigrain English Muffin
  view more results

Contains these Ingredients:

100 g Mixed grain English muffins (includes granola)
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