| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.125g
1%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.45g
Cholesterol
0mg
0%
Sodium
226mg
10%
Total Carbohydrate
25.15g
9%
Dietary Fiber
1.5g
5%
Sugars
0.44g
Protein
4.95g
Vitamin D
-
Calcium
106mg
8%
Iron
1.64mg
9%
Potassium
84mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(128 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
128
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Fat
0.95g
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Carbs
25.15g
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Protein
4.95g
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| There are 128 calories in 1 Toasted Multigrain English Muffin. |
| Calorie breakdown: 7% fat, 78% carbs, 15% protein. |
Common Serving Sizes:
Related Types of English Muffins:
Related Types of Toast:
See Also:
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