| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.328g
2%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.257g
Cholesterol
21mg
7%
Sodium
70mg
3%
Total Carbohydrate
4.72g
2%
Dietary Fiber
0.1g
1%
Sugars
0.54g
Protein
1.27g
Vitamin D
0mcg
0%
Calcium
19mg
1%
Iron
0.36mg
2%
Potassium
17mg
0%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 12 May 20 04:50 PM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (23%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
0.8g
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Carbs
4.72g
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Protein
1.27g
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| There are 32 calories in 1 miniature Egg Muffin. |
| Calorie breakdown: 23% fat, 61% carbs, 16% protein. |
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