Food database and calorie counter Source: Generic

1 miniature

Egg Muffin

Nutrition Facts
Serving Size 1 miniature
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.328g
2%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.257g
Cholesterol
21mg
7%
Sodium
70mg
3%
Total Carbohydrate
4.72g
2%
Dietary Fiber
0.1g
1%
Sugars
0.54g
Protein
1.27g
Vitamin D
0mcg
0%
Calcium
19mg
1%
Iron
0.36mg
2%
Potassium
17mg
0%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 04:50 PM
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (23%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
0.8g
Carbs
4.72g
Protein
1.27g
There are 32 calories in 1 miniature Carrot Muffin.
Calorie breakdown: 23% fat, 61% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 32
1 small 110
1 medium 116
100 g 166
1 large 256

Related Types of Muffins:

Chocolate Chip Muffin
Fruit and/or Nuts Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Plain Muffin
  view more muffins nutritional info

See Also:

Egg Omelet or Scrambled Egg with Vegetables
Weight Watchers Cheese, Ham & Egg Muffin
Egg, Cheese and Ham on English Muffin
Egg Omelet or Scrambled Egg
Jimmy Dean Ham, Egg and Cheese Muffin
  view more results
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