Food database and calorie counter Source: Generic

1 medium

Cheese Muffin

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
348
 
% Daily Values*
Total Fat
14.17g
18%
Saturated Fat
4.595g
23%
Trans Fat
-
Polyunsaturated Fat
3.158g
Monounsaturated Fat
5.409g
Cholesterol
54mg
18%
Sodium
603mg
26%
Total Carbohydrate
44.88g
16%
Dietary Fiber
1.2g
4%
Sugars
8.18g
Protein
10.03g
Vitamin D
-
Calcium
241mg
19%
Iron
2.67mg
15%
Potassium
167mg
4%
Vitamin A
61mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(348 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
348
Fat
14.17g
Carbs
44.88g
Protein
10.03g
There are 348 calories in 1 medium Cheese Muffin.
Calorie breakdown: 37% fat, 52% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 59
1 oz 87
1 small 203
100 g 308
1 medium 348
1 large 474

Related Types of Muffins:

Fruit and/or Nuts Muffin
Chocolate Chip Muffin
English Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
  view more muffins nutritional info

See Also:

Cheese English Muffin
Big Apple Bagels Cherry Cheesecake Muffin
Egg, Cheese and Sausage on English Muffin
Bon Appetit Strawberry Cheese Muffin
Martha White Blueberry Cheesecake Muffins
  view more results
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