| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
348
% Daily Values*
Total Fat
14.17g
18%
Saturated Fat
4.595g
23%
Trans Fat
-
Polyunsaturated Fat
3.158g
Monounsaturated Fat
5.409g
Cholesterol
54mg
18%
Sodium
603mg
26%
Total Carbohydrate
44.88g
16%
Dietary Fiber
1.2g
4%
Sugars
8.18g
Protein
10.03g
Vitamin D
-
Calcium
241mg
19%
Iron
2.67mg
15%
Potassium
167mg
4%
Vitamin A
61mcg
7%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
17%
|
of RDI*
(348 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (37%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
348
|
|
Fat
14.17g
|
|
Carbs
44.88g
|
|
Protein
10.03g
|
| There are 348 calories in 1 medium Cheese Muffin. |
| Calorie breakdown: 37% fat, 52% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Muffins:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
