| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
342
% Daily Values*
Total Fat
12.98g
17%
Saturated Fat
1.843g
9%
Trans Fat
-
Polyunsaturated Fat
6.052g
Monounsaturated Fat
4.31g
Cholesterol
35mg
12%
Sodium
487mg
21%
Total Carbohydrate
50.3g
18%
Dietary Fiber
1.9g
7%
Sugars
17.14g
Protein
6.85g
Vitamin D
-
Calcium
158mg
12%
Iron
2.43mg
13%
Potassium
212mg
5%
Vitamin A
176mcg
20%
Vitamin C
1mg
1%
Note:
Includes: with raisins; with nuts
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(342 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (34%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
342
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Fat
12.98g
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Carbs
50.3g
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Protein
6.85g
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| There are 342 calories in 1 medium Carrot Muffin. |
| Calorie breakdown: 34% fat, 58% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Muffins:
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