Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
3.26g
5%
Saturated Fat
0.462g
2%
Trans Fat
-
Polyunsaturated Fat
1.518g
Monounsaturated Fat
1.081g
Cholesterol
9mg
3%
Sodium
122mg
5%
Total Carbohydrate
12.62g
4%
Dietary Fiber
0.5g
2%
Sugars
4.3g
Protein
1.72g
Vitamin D
-
Calcium
40mg
4%
Iron
0.61mg
3%
Potassium
53mg
2%
Vitamin A
612IU
12%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with raisins; with nuts
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
86
Fat
3.26g
Carbs
12.62g
Protein
1.72g
There are 86 calories in 1 ounce of Carrot Muffin.
Calorie breakdown: 34% fat, 58% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 58
1 oz 86
1 small 200
100 g 303
1 medium 342
1 large 467

Related Types of Muffins:

Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Chocolate Chip Muffin
Blueberry Muffins
  view more muffins nutritional info

See Also:

Eating Right Carrot Raisin Muffins
Zen Bakery Carrot Cake Muffin
Flax 4 Life Carrot Raisin Flax Muffin
Trader Joe's Carrot Ginger Oat Bran Muffins
HEB Carrot Cake Muffin Bar
  view more results

Contains these Ingredients:

2 g Vegetable oil, NFS
8 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
0 g Baking soda
1 g Raisins (seedless)
4 g Carrots
8 g Milk (nonfat with added vitamin A)
2 g Egg (whole)
0 g Salt
0 g Cinnamon
2 g Granulated sugar
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