| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
301
% Daily Values*
Total Fat
11.74g
15%
Saturated Fat
2.812g
14%
Trans Fat
-
Polyunsaturated Fat
3.271g
Monounsaturated Fat
4.859g
Cholesterol
41mg
14%
Sodium
613mg
27%
Total Carbohydrate
43.06g
16%
Dietary Fiber
2.7g
10%
Sugars
11.85g
Protein
7.48g
Vitamin D
-
Calcium
178mg
14%
Iron
2.25mg
13%
Potassium
224mg
5%
Vitamin A
33mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(301 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (34%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
301
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Fat
11.74g
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Carbs
43.06g
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Protein
7.48g
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| There are 301 calories in 100 grams of Buckwheat Muffin. |
| Calorie breakdown: 34% fat, 56% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
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