Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
256
 
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.167g
1%
Trans Fat
-
Polyunsaturated Fat
0.318g
Monounsaturated Fat
0.103g
Cholesterol
1mg
0%
Sodium
146mg
6%
Total Carbohydrate
53.33g
19%
Dietary Fiber
4.2g
15%
Sugars
19.26g
Protein
10.64g
Vitamin D
-
Calcium
120mg
9%
Iron
2.67mg
15%
Potassium
262mg
6%
Vitamin A
24mcg
3%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: McDonald's Apple Bran muffin
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(256 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
256
Fat
0.84g
Carbs
53.33g
Protein
10.64g
There are 256 calories in 100 grams of No Fat No Cholesterol Bran Muffin with Fruit.
Calorie breakdown: 3% fat, 81% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 73
100 g 256
1 muffin (McDonald's Apple Bran) 292

Related Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Plain Muffin
English Muffin
Blueberry Muffins
Chocolate Chip Muffin
  view more muffins nutritional info

See Also:

Lowfat Bran Muffin with Fruit
Wheat Bran English Muffin
Toasted Oat Bran English Muffin
Fried Chicken No Coating
Multigrain Muffin with Fruit
  view more results
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