Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
8.64g
11%
Saturated Fat
2.043g
10%
Trans Fat
-
Polyunsaturated Fat
2.315g
Monounsaturated Fat
3.85g
Cholesterol
1mg
0%
Sodium
228mg
10%
Total Carbohydrate
8.52g
3%
Dietary Fiber
2g
7%
Sugars
3.75g
Protein
3.98g
Vitamin D
-
Calcium
26mg
2%
Iron
1.34mg
7%
Potassium
212mg
5%
Vitamin A
10mcg
1%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: mole, NFS; mole rojo
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(118 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (61%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
118
Fat
8.64g
Carbs
8.52g
Protein
3.98g
There are 118 calories in 100 grams of Mole Poblano (Sauce).
Calorie breakdown: 61% fat, 27% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 118
1 cup 313

Related Types of Sauces:

Applesauce
Olive Oil
Ketchup
Mayonnaise
Salsa
Soy Sauce
  view more sauces nutritional info

See Also:

Mole Poblano Sauce
Worcestershire Sauce
Hollandaise Sauce
Poblano Pepper
Soy Sauce (Shoyu)
  view more results
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