Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
433mg
18%
Total Carbohydrate
23.7g
8%
Dietary Fiber
8g
32%
Sugars
5.71g
Protein
5.17g
Vitamin D
-
Calcium
46mg
5%
Iron
1.49mg
8%
Potassium
306mg
9%
Vitamin A
7743IU
155%
Vitamin C
5.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(118 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
118
Fat
0.27g
Carbs
23.7g
Protein
5.17g
There are 118 calories in 1 cup of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking).
Calorie breakdown: 2% fat, 80% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
100 g 65
1 cup 118
1 10 oz frozen package yields 179

Related Types of Mixed Vegetables:

Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
  view more mixed vegetables nutritional info

Related Types of Vegetables:

Red Tomatoes
Spinach
Lettuce
Onions
Carrots
Mushrooms
  view more vegetables nutritional info

See Also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
  view more results

Contains these Ingredients:

181 g Mixed vegetables (without salt, frozen, drained, cooked, boiled)
1 g Salt
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