| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
3.18g
1%
Dietary Fiber
2g
7%
Sugars
0.87g
Protein
1.51g
Vitamin D
-
Calcium
48mg
4%
Iron
1.15mg
6%
Potassium
289mg
6%
Vitamin A
250mcg
28%
Vitamin C
15.8mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (10%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
17
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Fat
0.24g
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Carbs
3.18g
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Protein
1.51g
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| There are 17 calories in 3 1/2 ounces of Mixed Salad Greens. |
| Calorie breakdown: 10% fat, 61% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Lettuce:
Related Types of Salads:
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