| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
650
% Daily Values*
Total Fat
64.67g
83%
Saturated Fat
8.494g
42%
Trans Fat
-
Polyunsaturated Fat
30.129g
Monounsaturated Fat
22.15g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
14.04g
5%
Dietary Fiber
7.9g
28%
Sugars
2.99g
Protein
14.8g
Vitamin D
-
Calcium
126mg
10%
Iron
3.03mg
17%
Potassium
550mg
12%
Vitamin A
1mcg
0%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
|
32%
|
of RDI*
(650 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (83%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
650
|
|
Fat
64.67g
|
|
Carbs
14.04g
|
|
Protein
14.8g
|
| There are 650 calories in 100 grams of Mixed Nuts in Shell. |
| Calorie breakdown: 83% fat, 8% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Mixed Nuts:
Related Types of Nuts:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
