| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
14.59g
19%
Saturated Fat
1.956g
10%
Trans Fat
-
Polyunsaturated Fat
3.053g
Monounsaturated Fat
8.9g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
7.19g
3%
Dietary Fiber
2.6g
9%
Sugars
1.32g
Protein
4.9g
Vitamin D
-
Calcium
20mg
2%
Iron
1.05mg
6%
Potassium
169mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (73%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
168
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Fat
14.59g
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Carbs
7.19g
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Protein
4.9g
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| There are 168 calories in 1 ounce of Dry Roasted Mixed Nuts. |
| Calorie breakdown: 73% fat, 16% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Mixed Nuts:
Related Types of Nuts:
See Also:
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