Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (28 g) |
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
14.41g
18%
Saturated Fat
1.932g
10%
Trans Fat
-
Polyunsaturated Fat
3.015g
Monounsaturated Fat
8.791g
Cholesterol
0mg
0%
Sodium
187mg
8%
Total Carbohydrate
7.1g
3%
Dietary Fiber
2.5g
9%
Sugars
1.3g
Protein
4.84g
Vitamin D
-
Calcium
20mg
2%
Iron
1.04mg
6%
Potassium
167mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(166 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (73%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
166
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Fat
14.41g
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Carbs
7.1g
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Protein
4.84g
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There are 166 calories in 1 serving of Dry Roasted Mixed Nuts. |
Calorie breakdown: 73% fat, 16% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Mixed Nuts:
Related Types of Nuts:
See Also:
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