| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
369
% Daily Values*
Total Fat
23.1g
30%
Saturated Fat
8.889g
44%
Trans Fat
-
Polyunsaturated Fat
0.864g
Monounsaturated Fat
9.71g
Cholesterol
92mg
31%
Sodium
377mg
16%
Total Carbohydrate
2.53g
1%
Dietary Fiber
0.3g
1%
Sugars
0.79g
Protein
35.43g
Vitamin D
-
Calcium
26mg
2%
Iron
3.33mg
19%
Potassium
336mg
7%
Vitamin A
7mcg
1%
Vitamin C
20.9mg
23%
Last updated: 13 May 20 01:30 AM
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18%
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of RDI*
(369 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (58%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
369
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Fat
23.1g
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Carbs
2.53g
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Protein
35.43g
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| There are 369 calories in 1 cup of diced Mississippi Pot Roast. |
| Calorie breakdown: 58% fat, 3% carbs, 39% protein. |
Common Serving Sizes:
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