| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.171g
1%
Trans Fat
-
Polyunsaturated Fat
0.506g
Monounsaturated Fat
0.183g
Cholesterol
0mg
0%
Sodium
168mg
7%
Total Carbohydrate
23.57g
9%
Dietary Fiber
1.3g
5%
Sugars
0.13g
Protein
3.5g
Vitamin D
-
Calcium
3mg
0%
Iron
0.63mg
4%
Potassium
62mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(118 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
118
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Fat
1g
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Carbs
23.57g
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Protein
3.5g
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| There are 118 calories in 100 grams of Millet (Cooked). |
| Calorie breakdown: 8% fat, 80% carbs, 12% protein. |
Other Common Serving Sizes:
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