| Food database and calorie counter |
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1 Guideline amount per cup hot cereal
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Nutrition Facts
| Serving Size |
1 Guideline amount per cup of hot cereal |
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
2.53g
3%
Saturated Fat
1.627g
8%
Trans Fat
-
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.676g
Cholesterol
7mg
2%
Sodium
30mg
1%
Total Carbohydrate
2.71g
1%
Dietary Fiber
0g
0%
Sugars
2.71g
Protein
2.17g
Vitamin D
-
Calcium
82mg
6%
Iron
0.03mg
0%
Potassium
124mg
3%
Vitamin A
35mcg
4%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (54%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
42
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Fat
2.53g
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Carbs
2.71g
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Protein
2.17g
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| There are 42 calories in 1 Guideline amount per cup of hot cereal of Goat's Milk. |
| Calorie breakdown: 54% fat, 26% carbs, 21% protein. |
Other Common Serving Sizes:
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